HAPPY BIRTHDAY TO MY MOM...
U'RE ALWAYS IN MY HEART..
LOVES,
UR DAUGHTER :)
31.8.10
30.8.10
| Today is Monday
Meaning tomorrow is Tuesday..Its 31st August! Independent day and....My mom's bday of cos!..happy bday mak..kite love mak to infinity!!!!!!!!!!! i miss u damn much...:(
Back to segamat?dont think so since belom gaji oke..sengal ayam betol la..duit still float dlm account..mencik!!mcm mne nk balik kg??adehh..ddk dirumah saje??oh no! my off day gonna be a very the boring day???pls pls pls, dont let it be...
thinking of break fasting today..mau makan ape darl??erm..actly, sgt kepingin mau mkn bawal grg bersame curry and some kicap + cili potong...yummy2..dlu suke mkn kt Kota Damansara..oh i miss it damn much...and decided! im gonna cook tht dishes tonite..o yeah! mood memasak adelah membare2 lately..nt leh tapaukan utk Bb i..
idea pls.....erm empty! enuf for today.. see u when i see u okeh ;)
Back to segamat?dont think so since belom gaji oke..sengal ayam betol la..duit still float dlm account..mencik!!mcm mne nk balik kg??adehh..ddk dirumah saje??oh no! my off day gonna be a very the boring day???pls pls pls, dont let it be...
thinking of break fasting today..mau makan ape darl??erm..actly, sgt kepingin mau mkn bawal grg bersame curry and some kicap + cili potong...yummy2..dlu suke mkn kt Kota Damansara..oh i miss it damn much...and decided! im gonna cook tht dishes tonite..o yeah! mood memasak adelah membare2 lately..nt leh tapaukan utk Bb i..
idea pls.....erm empty! enuf for today.. see u when i see u okeh ;)
29.8.10
| akuDanSunday
selalunye ari ahadku akan penuh..blk kg segamat, blk batu pahat, pegi dating..penat juge..kdg2 mahukan rehat di ari ahad..bgn lmbt di pg ahad, dpt tgk melodi di tgh hari...haha..
tapi ble dh dpt rehat dok umah, bgn lmbt pg ahad, belom pon smpai tgh ari nk tgk melodi, aku dh boring...haha..tak tau nk wat ape dh..lemau gile ari ahad ku ni.
dan mlm td aku dh overslept sbnrnye sbb aku tdo kol 9 mlm selame 12 jam! hahahaha...dan ble terlebih tdo mmg ler mlas nk bergerak...LEMAU..thts the word..heee...
ape nk wat??tunang tersyg blk ke kg halaman die..dan aku sorg disni..nk berjalan2?hdp aku bukan di KL lg yg aku bebas ke mane saje seorg diri..dlu jikalau bosan, ade saje tmpt yg aku pegi..skang tidak lagi..kerna xmau buat tunang ku seperti tunggul bak katenye, maka aku jd sgtla baek..dan sbb itu, aku maseh tak kenal jln di JB ni..so cane nk jln sorg2??hahahaha...
tgh mencari idea nk wat ape ni..nk masak2 utk buke mlm ni, tp aku sorg jek..ermm..any idea??HELP!!
tapi ble dh dpt rehat dok umah, bgn lmbt pg ahad, belom pon smpai tgh ari nk tgk melodi, aku dh boring...haha..tak tau nk wat ape dh..lemau gile ari ahad ku ni.
dan mlm td aku dh overslept sbnrnye sbb aku tdo kol 9 mlm selame 12 jam! hahahaha...dan ble terlebih tdo mmg ler mlas nk bergerak...LEMAU..thts the word..heee...
ape nk wat??tunang tersyg blk ke kg halaman die..dan aku sorg disni..nk berjalan2?hdp aku bukan di KL lg yg aku bebas ke mane saje seorg diri..dlu jikalau bosan, ade saje tmpt yg aku pegi..skang tidak lagi..kerna xmau buat tunang ku seperti tunggul bak katenye, maka aku jd sgtla baek..dan sbb itu, aku maseh tak kenal jln di JB ni..so cane nk jln sorg2??hahahaha...
tgh mencari idea nk wat ape ni..nk masak2 utk buke mlm ni, tp aku sorg jek..ermm..any idea??HELP!!
27.8.10
| Semoga wani kuat semangat
Tgh ari td aku dpt msg dr wani, mmb baekku since skolah menengah..msg die berbunyi begini "my prince @ICU since monday..pls pray for him.."
Ya Allah, terkejut beruk aku..time tu aku ngh nk terlelap (time rehat!), terus terbeliak bijik mate aku..aku reply tny KENAPA??sepantas kilat aku bukak fb wani..ya Allah, mcm mane aku xperasan yg wani ade post kt wall die??pe punya kawan la aku ni...
Baby wani masuk icu sbb pendarahan otak..ni pon aku bace dr tulisan kwn2 wani kt penang..xkn la time ni aku nk tny kt wani lebih2 kan??pe yg aku leh wat, bg wani semangat and doakan utk baby..
Sgt kesian weh...baby ni br nk masuk 3 bulan..br bulan 7 itu hari aku g tgk mse wani dlm pantang..bace lg tulisan kawan2 die, baby ni smpai dh kne tebuk leher sbb xleh bernafas (wallahualam)..xdpt ckp ngn wani sbb wani msg xleh gne tepon takut radiasi hp tu effect kt machine2 kt situ..aku pon xmo tmbh sedih hati wani..
Pape pon, Cik Na akan doakan Damian Addin cepat sembuh, semoga wani & syam cekal dan tabah menghadapi dugaan yg amat berat dr Allah swt ini..aminn..
Ya Allah, terkejut beruk aku..time tu aku ngh nk terlelap (time rehat!), terus terbeliak bijik mate aku..aku reply tny KENAPA??sepantas kilat aku bukak fb wani..ya Allah, mcm mane aku xperasan yg wani ade post kt wall die??pe punya kawan la aku ni...
Baby wani masuk icu sbb pendarahan otak..ni pon aku bace dr tulisan kwn2 wani kt penang..xkn la time ni aku nk tny kt wani lebih2 kan??pe yg aku leh wat, bg wani semangat and doakan utk baby..
Sgt kesian weh...baby ni br nk masuk 3 bulan..br bulan 7 itu hari aku g tgk mse wani dlm pantang..bace lg tulisan kawan2 die, baby ni smpai dh kne tebuk leher sbb xleh bernafas (wallahualam)..xdpt ckp ngn wani sbb wani msg xleh gne tepon takut radiasi hp tu effect kt machine2 kt situ..aku pon xmo tmbh sedih hati wani..
Pape pon, Cik Na akan doakan Damian Addin cepat sembuh, semoga wani & syam cekal dan tabah menghadapi dugaan yg amat berat dr Allah swt ini..aminn..
gmb ni aku amek mse melawat wani tgh pantang..
| Sleep Aid
Good habit is important for a good night sleep. The following are simple actions that may improve your quality of sleep:
- Go to bed and get up at the same time everyday. - im trying yeh...
- Avoid working in the bed. Example: Try not to surf Internet or watch TV in the bed. It may be too stimulating to the brain and it will take longer time to fall asleep. Also it is harder to relax and to think of the bed as a place to sleep. - Alamak! ni masalah besar ni..kt mne nk surf tenet kalo cam ni??hmm...
- Do not take naps. It will throw your sleep cycle off. - owh, ni jarang aku wat...no worries..hee
- Avoid bedtime snacks especially grains and sugars. - no...
- Such foods raise blood sugar and inhibit sleep. - no...just sumtimes...hee
- Sleep in a dim or complete darkness room. Light in the room can disrupt the circadian rhythm and pineal gland's production of sleep aid melatonin and serotonin. - i will try..but its completely true..
- Avoid as many drugs as possible. Some medications, both prescription and on-the-shelf may have effects on sleep. - never!
- Avoid caffeine. - part ni mmg susah...adehh!
- Avoid alcohol. Alcohol will keep you away from quality sleep. - tidak pernah yeh
- Take a hot bath. When body temperature fall, it facilitates sleep. - ill try for tonite..hee
- Start a sleep routine. Ten to fifteen minutes before sleep, lie down listen to relaxing music or read something soothing for sleep.- think this also before..tp xpenah wat...
- just wanna share this info since lately aku tersgtla letih eventho aku tido awal..dh le xbgn sahur, tp tetap rase letih n mengntok di tmpt keje..soo..marilah kte same2 mencube bg sesape yg mengalami masalah yg same spt aku...hee
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31.8.10
30.8.10
| Today is Monday
Meaning tomorrow is Tuesday..Its 31st August! Independent day and....My mom's bday of cos!..happy bday mak..kite love mak to infinity!!!!!!!!!!! i miss u damn much...:(
Back to segamat?dont think so since belom gaji oke..sengal ayam betol la..duit still float dlm account..mencik!!mcm mne nk balik kg??adehh..ddk dirumah saje??oh no! my off day gonna be a very the boring day???pls pls pls, dont let it be...
thinking of break fasting today..mau makan ape darl??erm..actly, sgt kepingin mau mkn bawal grg bersame curry and some kicap + cili potong...yummy2..dlu suke mkn kt Kota Damansara..oh i miss it damn much...and decided! im gonna cook tht dishes tonite..o yeah! mood memasak adelah membare2 lately..nt leh tapaukan utk Bb i..
idea pls.....erm empty! enuf for today.. see u when i see u okeh ;)
Back to segamat?dont think so since belom gaji oke..sengal ayam betol la..duit still float dlm account..mencik!!mcm mne nk balik kg??adehh..ddk dirumah saje??oh no! my off day gonna be a very the boring day???pls pls pls, dont let it be...
thinking of break fasting today..mau makan ape darl??erm..actly, sgt kepingin mau mkn bawal grg bersame curry and some kicap + cili potong...yummy2..dlu suke mkn kt Kota Damansara..oh i miss it damn much...and decided! im gonna cook tht dishes tonite..o yeah! mood memasak adelah membare2 lately..nt leh tapaukan utk Bb i..
idea pls.....erm empty! enuf for today.. see u when i see u okeh ;)
29.8.10
| akuDanSunday
selalunye ari ahadku akan penuh..blk kg segamat, blk batu pahat, pegi dating..penat juge..kdg2 mahukan rehat di ari ahad..bgn lmbt di pg ahad, dpt tgk melodi di tgh hari...haha..
tapi ble dh dpt rehat dok umah, bgn lmbt pg ahad, belom pon smpai tgh ari nk tgk melodi, aku dh boring...haha..tak tau nk wat ape dh..lemau gile ari ahad ku ni.
dan mlm td aku dh overslept sbnrnye sbb aku tdo kol 9 mlm selame 12 jam! hahahaha...dan ble terlebih tdo mmg ler mlas nk bergerak...LEMAU..thts the word..heee...
ape nk wat??tunang tersyg blk ke kg halaman die..dan aku sorg disni..nk berjalan2?hdp aku bukan di KL lg yg aku bebas ke mane saje seorg diri..dlu jikalau bosan, ade saje tmpt yg aku pegi..skang tidak lagi..kerna xmau buat tunang ku seperti tunggul bak katenye, maka aku jd sgtla baek..dan sbb itu, aku maseh tak kenal jln di JB ni..so cane nk jln sorg2??hahahaha...
tgh mencari idea nk wat ape ni..nk masak2 utk buke mlm ni, tp aku sorg jek..ermm..any idea??HELP!!
tapi ble dh dpt rehat dok umah, bgn lmbt pg ahad, belom pon smpai tgh ari nk tgk melodi, aku dh boring...haha..tak tau nk wat ape dh..lemau gile ari ahad ku ni.
dan mlm td aku dh overslept sbnrnye sbb aku tdo kol 9 mlm selame 12 jam! hahahaha...dan ble terlebih tdo mmg ler mlas nk bergerak...LEMAU..thts the word..heee...
ape nk wat??tunang tersyg blk ke kg halaman die..dan aku sorg disni..nk berjalan2?hdp aku bukan di KL lg yg aku bebas ke mane saje seorg diri..dlu jikalau bosan, ade saje tmpt yg aku pegi..skang tidak lagi..kerna xmau buat tunang ku seperti tunggul bak katenye, maka aku jd sgtla baek..dan sbb itu, aku maseh tak kenal jln di JB ni..so cane nk jln sorg2??hahahaha...
tgh mencari idea nk wat ape ni..nk masak2 utk buke mlm ni, tp aku sorg jek..ermm..any idea??HELP!!
27.8.10
| Semoga wani kuat semangat
Tgh ari td aku dpt msg dr wani, mmb baekku since skolah menengah..msg die berbunyi begini "my prince @ICU since monday..pls pray for him.."
Ya Allah, terkejut beruk aku..time tu aku ngh nk terlelap (time rehat!), terus terbeliak bijik mate aku..aku reply tny KENAPA??sepantas kilat aku bukak fb wani..ya Allah, mcm mane aku xperasan yg wani ade post kt wall die??pe punya kawan la aku ni...
Baby wani masuk icu sbb pendarahan otak..ni pon aku bace dr tulisan kwn2 wani kt penang..xkn la time ni aku nk tny kt wani lebih2 kan??pe yg aku leh wat, bg wani semangat and doakan utk baby..
Sgt kesian weh...baby ni br nk masuk 3 bulan..br bulan 7 itu hari aku g tgk mse wani dlm pantang..bace lg tulisan kawan2 die, baby ni smpai dh kne tebuk leher sbb xleh bernafas (wallahualam)..xdpt ckp ngn wani sbb wani msg xleh gne tepon takut radiasi hp tu effect kt machine2 kt situ..aku pon xmo tmbh sedih hati wani..
Pape pon, Cik Na akan doakan Damian Addin cepat sembuh, semoga wani & syam cekal dan tabah menghadapi dugaan yg amat berat dr Allah swt ini..aminn..
Ya Allah, terkejut beruk aku..time tu aku ngh nk terlelap (time rehat!), terus terbeliak bijik mate aku..aku reply tny KENAPA??sepantas kilat aku bukak fb wani..ya Allah, mcm mane aku xperasan yg wani ade post kt wall die??pe punya kawan la aku ni...
Baby wani masuk icu sbb pendarahan otak..ni pon aku bace dr tulisan kwn2 wani kt penang..xkn la time ni aku nk tny kt wani lebih2 kan??pe yg aku leh wat, bg wani semangat and doakan utk baby..
Sgt kesian weh...baby ni br nk masuk 3 bulan..br bulan 7 itu hari aku g tgk mse wani dlm pantang..bace lg tulisan kawan2 die, baby ni smpai dh kne tebuk leher sbb xleh bernafas (wallahualam)..xdpt ckp ngn wani sbb wani msg xleh gne tepon takut radiasi hp tu effect kt machine2 kt situ..aku pon xmo tmbh sedih hati wani..
Pape pon, Cik Na akan doakan Damian Addin cepat sembuh, semoga wani & syam cekal dan tabah menghadapi dugaan yg amat berat dr Allah swt ini..aminn..
gmb ni aku amek mse melawat wani tgh pantang..
| Sleep Aid
Good habit is important for a good night sleep. The following are simple actions that may improve your quality of sleep:
- Go to bed and get up at the same time everyday. - im trying yeh...
- Avoid working in the bed. Example: Try not to surf Internet or watch TV in the bed. It may be too stimulating to the brain and it will take longer time to fall asleep. Also it is harder to relax and to think of the bed as a place to sleep. - Alamak! ni masalah besar ni..kt mne nk surf tenet kalo cam ni??hmm...
- Do not take naps. It will throw your sleep cycle off. - owh, ni jarang aku wat...no worries..hee
- Avoid bedtime snacks especially grains and sugars. - no...
- Such foods raise blood sugar and inhibit sleep. - no...just sumtimes...hee
- Sleep in a dim or complete darkness room. Light in the room can disrupt the circadian rhythm and pineal gland's production of sleep aid melatonin and serotonin. - i will try..but its completely true..
- Avoid as many drugs as possible. Some medications, both prescription and on-the-shelf may have effects on sleep. - never!
- Avoid caffeine. - part ni mmg susah...adehh!
- Avoid alcohol. Alcohol will keep you away from quality sleep. - tidak pernah yeh
- Take a hot bath. When body temperature fall, it facilitates sleep. - ill try for tonite..hee
- Start a sleep routine. Ten to fifteen minutes before sleep, lie down listen to relaxing music or read something soothing for sleep.- think this also before..tp xpenah wat...
- just wanna share this info since lately aku tersgtla letih eventho aku tido awal..dh le xbgn sahur, tp tetap rase letih n mengntok di tmpt keje..soo..marilah kte same2 mencube bg sesape yg mengalami masalah yg same spt aku...hee
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